Congratulations to Aaron Hamilton

May 30, 2015

Congrats to Aaron Hamilton on qualifying for the New York State meet in the 400m dash after winning it at the State Qualifier in a school record time of 49.09 FAT!

Section 1 State Qualifiers… Top 16 Individuals….Top 8 Relays compete…

May 26, 2015

…..RANKINGS…

100 – Khiara Young – 5th

200 – Khiara Young – 4th…..Allie – 19th

400 – Khiara Young- 4th

800 – Erin Theiller. – 16th….. Sam Mosca – 22nd

1500m – Rachel Williamss – 25th

100H – Stephanie Ertel – 18th

HJ – Megan Kohl – 9th….Megan Sadowitz. – 12th

pV – Deanna Newman – 11th

SP – Epiphanie Reddick- 13th

LJ – Natalie Young. – 11th

Discus – Epiphanie Reddick – 15th

TJ – Megan Kohl – 13th

Pent – Alyssa DeMichael – 8th……..Maureen Froehlich – 13th………Erin Dietz. – 14th

1600m Relay – 5th

 

State Qualifier Order of Events

May 26, 2015

THURSDAY—5:00 PM—TRACK ARLINGTON HS
1. Pent 110M Hurdles (B)

2. 110M Hurdles (SF) (B)
3. Pent 100M Hurdles (G)
4. 100M Hurdles (SF) (G)
5. 100MDash (SF )(B)
6. 100M Dash (SF) (G)
7. 800M Run (B)
8. 800M Run (G)
9. 100M Hurdles (FINAL )(G)
10. 110mHurdles (FINAL) (B)
11. 100M Dash (FINAL) (B)
12. 100M Dash (FINAL) (G)
13. 3200M Run (B)
14. 3000M Run (G)
THURSDAY—5:00 PM—FIELD ARLINGTON HS

Long Jump (Boys & Girls)

Discus (Boys)

Shot Put (Girls)

Pole Vault (DIV I GIRLS; DIV II BOYS TO FOLLOW)

High jump (Boys & Girls)

Pent Long Jump (Boys &Girls)

Pent Shot Put (Boys & Girls)

FRIDAY—5:00 PM—TRACK WHITE PLAINS HS
1. 3000M Steeplechase (B)
2. 2000M Steeplechase (G)
3. 200M Dash (SF) (B)
4. 200M Dash (SF) (G)
5. 1600M Run (B)
6. 1500M Run (G)
7. 400M Dash (B)
8. 400M Dash (G)
9. 400 IH (B)
10. 400 IH (G)
11. 200M Dash (FINAL) (B)
12. 200M Dash (FINAL) (G)
13. 4 x 800m Relay (B)
14. 4 x 800M Relay (G)
15. 4 x 100M Relay (B)
16. 4 x 100M Relay (G)
17. 4 x 400M Relay (B)
18. 4 x 400M Relay (G)

FRIDAY—5:00 PM—FIELD WHITE PLAINS HS

Triple Jump (Boys & Girls)

Shot Put (Boys)

Discus (Girls)

Pole Vault (DIV I BOYS; DIV II GIRLS TO FOLLOW)

Pentathlon High Jump (Boys & Girls)

 

Arlington Dual Meet

May 25, 2015

Reminder that tomorrow (Tuesday 5/26) is the make-up date for the Arlington Dual meet. Bus will leave after school.

GIRLS>>>Qualified for Class A Meet

May 19, 2015

Allie Gusmano

Natalie Young

Deanna Lomino

Khiara Young

Mercedes Junior

Lauren Bailey

Sam Mosca

Erin Theiller

Rachel Williams

Brooke Sadowitz

Alyssa DeMichael

Erin Dietz

Stephanie Ertel

Maureen Froehlich

Megan Kohl

Deanna Newman

Epiphanie Reddick

Brooke Sadowitz

Medgan Sadowitz

Natalie Sadowitz

Rachel Williams

Directions….To Clarkstown South

May 18, 2015

ADDRESS to Clarkstown South

31 Demarest Mill Rd

West Nyack, NY 10994

Class A Meet..1pm start Time

May 18, 2015

Bus Departure…10am.. Your student athlete will be missing some school ….

ORDER OF EVENTS…1pm START TIME…

100m hurdles….pent hurdles

110m hurdles…pent hurdles

2k/3k SteepleChase

100m

3000/3200

110m/100 final

400m

100m final

800m

400m IH

200m Semis

1500/1600

200 final

3200m relay

400m relay

1600m relay

Northern Counties …Bus Departure…Order Of Events

May 15, 2015

Friday – Bus departure.. 3pm….Beacon HS

Saturday – Bus departure…8am…Arlington HS

Friday – May 15th @ Beacon HS
4:30 PM – Pentathlon Hurdles (Boys followed by Girls)
Steeplechase, Boys followed by Girls (Boys 3000m, Girls 2000m)
Pentathlon High Jump (Boys & Girls)
Pentathlon Shot Put (Boys & Girls) – time permitting

 

Saturday, May 16th @ Arlington HS Boys, then girls – unless otherwise noted
ORDER OF FIELD EVENTS – Saturday, May 16th @ Arlington
10:00 AM Girls Discus & Boys Shot Put followed by Girls Shot Put & Boys Discus
Girls & Boys Hammer (non-scoring) following conclusion of the other throwing events
Boys Javelin – Girls to follow
Boys & Girls Long Jump – Triple Jump to follow
Girls & Boys High Jump
Girls Pole Vault followed by the Boys Pole Vault

10:00 AM Day 2 of Pentathlon – long jump, 800 or 1500 meters will be contested (30 minutes) after the long jump. Athletes must listen for the start time of their final event.

ORDER OF TRACK EVENTS – Saturday, May 16th @ Arlington
10:00 AM
1)100m – Trials
2)3000 Meters – Final
3)3200 Meters – Final
4)110m/100 HH – Semis
5)100m – Semis
6)400m – Final (on time)
7)100m/110 HH – Final
8)100m – Final
9)1600m/1500m – Final
10)400 IH – Final
11)200m – semis
12)800m – Final
13)200m – Final
14)3200m Relay
15)400m Relay
16)1600m Relay

Boys Counties

May 12, 2015

For the boys counties I am allowing you to choose your events. Make sure to get to me at practice so you can choose your events. Remember, with the season winding down it is even more important to work hard. That means being at practice and putting in the work while at practice. If I feel people are not putting in the work at practice I won’t take them to any more meets.

Northern Counties Event List…GIRLS…UPDATE

May 11, 2015

2015 County Championships..Be Prepared … Be Ready.. Be Focused!!…for those of you who have decided not to attend the county Championships this will most likely be your last meet. Be prepared to hand in uniforms.  For those of you who have stopped coming to practice your season is over. Please hand in your uniform.  Thank You

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