SUMMER TRAINING!!

June 27, 2017

“Only one person and one person only will determine  how good of a runner you become…  You will become as good as you let yourself be.   That one person is you.”

 

GET THE WORK IN!!

CROSS COUNTRY PRACTICE SCHEDULE

June 16, 2017

MEETING PLACE: BOWDOIN PARK

DATE: JULY 13TH

TIME: 6PM – 7.30PM

We will meet at the very bottom level of the park @ second to last pavilion  .

BE PREPARED..

1. WE WILL JOG THE WHOLE 3.1 MILE COURSE..FOLLOWED BY A WORK OUT .

 

1st Annual DCH Youth ports 5K Run and Kids 1 mile Run

June 16, 2017

Location: Dutchess County Rail Trail@Van Wyck Lane Trailhead

Date: Sat,June 24th@8:30am

To Register: dchsports.org

Boys All County

June 15, 2017

Noah Mikstay – 1st team High Jump

Shawn Norton – 2nd team 100m, 2nd team High Jump

Ezra Schutt – 3rd team Triple Jump

4×100 (Shawn Norton, Chris Preston, Noah Mikstay, Corey Collins, Chris Mentzer) – 1st team

GIRLS ALL NORTHERN COUNTY:

June 13, 2017

3rd Team – Elena Vargas……100meters…Season Best 12.89

3rd Team – Julia Newman…….PV….Season Best 8′-0″

The Beach Mile:

June 13, 2017

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Summer Twilight Track Series @ Arlington

June 9, 2017

4 Meets (June 30, July 7, July 14, July 21) @ Arlington.

2017TwilightTrackSeries

Westchester Summer Twilight Track Series

June 6, 2017

SummerTwilightTrackMeetFlyer2017

PHYSICALS FOR CROSS COUNTRY: GET THEM DONE NOW !! IF NOT YOU WILL HAVE TO GO TO HEALTH QUEST..

June 2, 2017

Thursday Day 1 State Qualifier. Bus Departure @2.45pm.. BE ON TIME!!

May 31, 2017
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