Brewster Classic…Oct 1st….7.30 Bus Departure

September 25, 2016


DIRECTIONS: Brewster HS…50Foggintown Road

Take Rte. 84 to exit 19; Rte. 312 turn left at light, go 1 mile to light; turn left; you are at Brewster campus.

Race Schedule

10am – Girls Freshman

10:20 – Boys Freshman

10:40 – Modified Girls…ribbons for top 20

11:05 – Modified Boys…ribbons for top 20

11:25 – JV Girls

12:05 – JV Boys 1

12:35 – JV Boys 2…if needed

1:20 – Varsity 1 Boys

1:50 – Varsity 2 Boys

2:20 – Varsity 1 Girls

2:50 – Varsity 2 Girls


Practice Wed at Sarah Taylor Park in Fishkill

September 24, 2016

We are having 1a bus take us to Sarah Taylor Park on Wed at 2pm..Practice will be over at 4pm. There will not be a bus back to Jay. Pick up will be at the park.

The park is located behind the Dunkin Donuts in Fishkill and past the apartment complex. We are trying to stay off the roads as much as possible.

Bowdoin Classic Results

September 24, 2016

John Jay East Fishkill – GIRLS>>>> 7th place in Division 2

Rachel Williams – 21:43….24th place

John Jay East Fishkill – BOYS>>>>>> 12th place in Division 2

Sean Murray – 16:46.7…..13th place

Girls Athlete Place Results
2400 Meter Run
23:53.00 Hayleigh Biktjorn 19th Girls Freshmen
5,000 Meter Run
21:43.30 Rachel Williams 24th Girls Varsity 2
22:26.50 Janet Geary 31st Girls Varsity 2
23:09.40 Bella Kieser 40th Girls Varsity 2
23:21.00 Fiona Mohl 42nd Girls Varsity 2
23:49.80 SB Kayla Paul 49th Girls Varsity 2
26:05.40 Angelina Rosanio 72nd Girls Varsity 2
26:06.30 Brooke Sadowitz 73rd Girls Varsity 2
27:44.20 jessica Healey 34th Girls JV
27:50.80 SB Julia Welti 35th Girls JV
30:44.60 SB Kayley Oleszczuk 48th Girls JV
35:53.80 Katerina Petrakis 60th Girls JV
Boys Athlete Place Results
2400 Meter Run
11:56.60 Evan Swartvafher 57th Boys Freshmen
11:57.60 John Amenta 58th Boys Freshmen
12:00.40 Daniel Sweeney 59th Boys Freshmen
12:06.20 Mason Freer 60th Boys Freshmen
12:06.60 Micheal Judlowski 61st Boys Freshmen
13:02.80 Osbourne Owens 87th Boys Freshmen
14:19.90 Kieran Allen 102nd Boys Freshmen
5,000 Meter Run
16:46.70 Sean Murray 13th Boys Varsity 2
18:34.40 Jack Ninos 64th Boys Varsity 2
19:50.60 Ryan Jermyn 93rd Boys Varsity 2
20:02.90 Dylan Jones 101st Boys Varsity 2
20:05.90 SB Janrell Baniel 103rd Boys Varsity 2
20:51.10 Justin Duwe 114th Boys Varsity 2
21:00.40 Sean Lammens 91st Boys JV 2
22:09.90 Noah Wagner 103rd Boys JV 2
22:16.90 SB Joseph Juback 106th Boys JV 2
23:38.20 Jack Bott 124th Boys JV 2
23:52.90 SB Benjamin Sziklas 126th Boys JV 2
23:56.70 Edward Sziklas 127th Boys JV 2
24:37.70 Nate Vidal 128th Boys JV 2
29:06.00 SB Liam VanBuren 139th Boys JV 2
29:53.20 SB keegan McCabe 141st Boys JV 2











September 23, 2016

There will be a Bonfire. Bonfire will take place on Wed, 9/28 @6:30pm.

Pep Rally will be at the end of the school day. on Fri 9/30 starting @ 12:15pm


After 3 Cross Country meets..

September 22, 2016
Cross Country

1. Train during the preseason.

if you did not prepare than you can forget about success
2. Learn how to run the hills.

Hill Training is the backbone of your season
3. Develop different race strategies.

Go into every race with a plan but be ready to improvise
4. Prepare Mentally for workouts and races.

Your race results are  pre determined by you focus during the weeks work outs.
5. Run relaxed and fast.

Learn how to race!!
6. Run as a pack.

Pull together as a team. Rely on one another.
7. Know your pace.

By now you better know what your race pace “FEELS” like

Bowdoin Classic Box and Race Assignments

September 21, 2016


September 19, 2016

Bus Departure – 7.45am

Bus Return – 4.30pm


Race Schedule

10:00 am  Varsity Girls 1

10:30 am  Varsity Boys 1

11:00 am Varsity Girls II

11:30 am  Varsity Boys II

12:00 pm  JV Girls I

12:30 pm  JV Boys I

1:00 pm  JV Girls II

1:30 pm  JV Boys II

2:00 pm: Freshman Girls

2:30pm:  Freshman Boys

Pasta Party@ Janets Geary’s

September 19, 2016

Date.. Friday Sept 23rd

Time: 5:30pm

Location: 25 Stormville RD , Hopewell Jct, across from the Beekman golf course.

Please bring dessert or chips


Queensbury Invitational

September 17, 2016



This week end at the Queensbury Invitational .. I would like to thank everyone for a great week end..

Sean Murray raced to a 5th place finish with a very fast time of 16:14.

Bella Kieser, a Freshman was our top girl finisher with a 23rd place and a time of 20:50.






Pre League Meet Results..

September 14, 2016


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