Winter Break Practice

December 18, 2014

Over the break we plan on having practice on December 22nd, 23rd, 27th, January 2nd and January 3rd, 12:30pm each day. Please make every effort to get to practice and if you can’t make sure you’re running still! Not practicing / running for all of Winter Break won’t bode well when you come back. Remember, fitness / endurance can be difficult to build up, but it’s so easy to lose it.

Eligibility Books

December 15, 2014

Make sure you turn the signed eligibility books ASAP. You will not be allowed to compete at the next meet without having turned it in. That includes athletes competing in the Freshman/Sophomore meet on Wednesday. Don’t expect us to let you participate on Wednesday if you didn’t turn it in.

Varsity Kick-Off Results

December 15, 2014

Excellent job by everyone at the Kickoff meet on Sunday. 30 athletes qualified for counties already.


Matt Goldsmith – HJ 1st

Megan Sadowitz – HJ 2nd

Aaron Hamilton – 300m 2nd

Nate Diedrick – 55h 2nd

Boys 4×4 (Nate Diedrick, Lance Adams, Elliott Lawrence, Aaron Hamilton) 2nd

Khiara Young – 300m 3rd

Girls 4×4 (Khiara Young, Megan Sadowitz, Danielle Angyal, Allie Gusmano) 4th

Epiphanie Reddick – SP 6th

DeAnna Newman – 1st Novice PV

Marissa Velie – 2nd Novice PV

Lauren Bailey – 4th Novice PV


Link to the rest of the results:

Varsity Kick Off (12/14) – 6:15am Bus

December 12, 2014

Bus is leaving Sunday morning, 6:15 am…

Here is the event list for Sunday’s meet. Look through it (it’s alphabetical) and let me know by Saturday night if there is something you would like me to change / add or if you’re not on the list when you should be. ALSO, if you cannot attend let me know ASAP! – Chris

Varsity Kick-Off Event List

Directons to Colonial Terrace

December 8, 2014

Route 9 South to Annsville Traffic Rotary. Follow signs around Rotary to Route 9 South. Cross bridge to traffic light. Stay in left hand lane. At traffic light make left turn onto Bear Mountain Parkway East. One mile to Division Street. Exit and make left at end of ramp. Proceed one mile to Colonial Terrace.

If I find anything out that it may be cancelled due to weather I will post it on website.


December 5, 2014

We will be handing out uniforms next week… All girls and boy sprinters will be required to purchase a pair of Navy Blue spandex to use for their uniform bottoms. Coach Coscio is putting an order in this weekend, let him know by Sunday what size you are if you are interested in having him make the purchase for you. The cost will be $15.

Parents Meeting

December 1, 2014

Any parents who did not attend the parent’s meeting tonight please email Coach Coscio ( ASAP so that he may pass on papers from the meeting and answer any questions about track that you may have. ALSO(!): Don’t forget about our Buffalo Wild Wings fundraiser on Wednesday!

Buffalo Wild Wings Fundraiser – Wednesday 12/3

November 29, 2014

We’re having another Buffalo Wild Wings fundraiser this Wednesday, 12/3. Just print out the flyer and hand it to your server after your meal and 20% of you check will go to JJ Track! The offer is good all day Wednesday and is good for dine-in or take-out meals.


Wednesday Practice (11/26) – CANCELLED

November 25, 2014

Due to the impending snow, practice for Wednesday is cancelled. Enjoy the day off! We are still planning on having practice Saturday at NOON!

Thanksgiving Break Practice

November 21, 2014

We will be having practice over Thanksgiving break on Wednesday  (11/26) and Saturday (11/29) at noon on both days. Make every effort to get there, the first meet is only a couple weeks after break!

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