X/Country Update
August 4, 2008
8/5 – John Jay.6pm
8/7 – Bowdoin Park…6pm
5 weeks before our 1st meet.. For those of you that i have not seen at our weekly practice sessions or have not put in the summer training you will most likely not be in any shape to help the team.
Physicals: 8/13..John Jay High Schools..8am-12pm
7th & 8th graders who want to compete in High School..Physical Fitness Test on 8/11, 9am at Ketcham High School






