Spring Track meeting will be on Tuesday at 2.15pm in the cafateria.. Our 1st practice is on March 9th.. You will not be able to practice with out a signed by the nurse physical form.. 1st meet March 24th.. You need 10 days of practice before you can compete..

The Indoor Track team is on the hook to bring Dounuts.. Let us try to all attend.. Please spread the word through out the team.

Ryan will be making his 2nd trip to the New York Indoor State in the 600m. The meet will be held at Cornell University.. 00m

Boys:

Ryan Gomba, Mi’Chael White , Nick Lingardo , Rich Wetzelberger, Tim McIntyre

Girls:

Grace Tilearcio, Rachel Miura, Gabby Drummond, Dani Drummond, Daniella Bernasconi, Alex Bernasconi, Michelle Granuzzo, Ashley Barrow, Kristen Turi, Irene Santiago, Katie Maus

*Remember…we may not be able to use spikes, so be prepared

Boys Bus: 10am

Girls: 1pm

*Remember your West Point release forms and ID if you have it!

Former coach Matt Uzenski (Uzi) is running the Bsoton Marathon this April. He is being sponsered by SHADE, an organization thats cause is to fight skin cancer. He is asking for help in the form of donations. Here is a message from him…

John Jay Athletes, Parents and Friends,

I am running the Boston Marathon this year and I am running for the SHADE Foundation team. The SHADE Foundation is an organization dedicated to the fight against skin cancer. I set a goal of raising $3,500 for the organization. I believe it is an important cause and I am excited that every step I am taking will be dedicated to this worthy cause. I have attached a link to the website where you could go on to donate to the cause. Please forward the link to any family or friends that you think would be able to support this important cause. 

There is limited times for getting your physicals.. Lets get it done early.. If not it may cost you!!!!

Those of you who drive to schoool: If you can, please bring shovels to practice on Monday. Lets try to clear our track of snow so we can have some serious workouts on it!