League Meet Results

January 29, 2008

All the girls really stepped it up at the League Meet on Saturday. We took 4 individual wins: Karlie in the 55 and 300, Jenna in the Racewalk and Daniella in the 55 hurdles. Other key performers were Emily in the Triple jump (4th) and the High jump (3rd), Gabi and Kelly in the 1000m (5th and 6th) and Lauren in the Pole Vault (5th). For full results: CLICK HERE

Suffern Invitational

January 24, 2008

Boys Varsity Results | Boys Frosh/Soph Results Due to taking the varsity bus I missed the Frosh/Soph races. I knew right away that they must of ran very well. Some were proudly wearing medals they had won by winning there heat. Great job by all…Ryan Gomba set a new school record in the 600y race with a 2nd place finish.

Lots of improvements by the Frosh/Soph girls at the Suffern Invitational. Suffern Frosh/Soph. There were some very impressive performances at the Varsity’s meet. Jenna PR’d, beat the school record by 21 seconds in the walk and qualified for Nationals. Karlie and Grace both ran quick 300’s, Karlie breaking her own school record. Suffern Varsity

Northern Counties

January 24, 2008

Boys Results Nice job by all. People continue to improve with alot of PR’s and great effort. Great battle in the 300 between Gomba and Bunce. Gomba took this one. Bunce wants a rematch. 

The girls took 2nd at the County Meet. Great job!Many people scored and even more PR’d. Girls Results

Molloy Stanner

January 19, 2008

ResultsWe had a small select group go down to theArmory…and we came back with some personal records, League and County Records.

Congratulations to Karlie Dean who broke the school and County record in the 300 meter with a time of 41.12 eclipsing the previous record of 41.7

Ryan Gomba ran to a personal best of 4:39 in the 1600.

Danielle Bernasconi got 4th place in the Freshman hurdles with a time of 10.8.

1600 meter Relay Meet

January 14, 2008

Boys Results

4x400m Relay Meet

January 11, 2008

Good job at the 1600m Relay meet on Wednesday. 3 teams scored: Junior Girls(Rachel, Olivia, Chanelle, Laura), Senior Girls (Karlie, Grace, Ally, Alex) and Junior Boys (Ryan, Kevin Joyce, Kevin Bunce, Thigue) Girls Results Here

Results for SMR Meet and Coaches Invitational

January 8, 2008

Results for the Sprint Medley Relay Meet and the Coaches Invitational are now up.

Boys SMR 

Girls SMR

Boys Coaches Invite

Girls Coaches Invite

Pearl River Meet Results

December 31, 2007

There were many impressive performances on Thursday at the Pearl River Invitational. Medalists included Frank Risole, Ryan Gomba, Audrey Harper, Alex Blackman, Karlie Dean, Alex Bernasconi, Olivia Mancuso and Ally Neidig. Click Here For Results

Pearl River Invitational

December 30, 2007

Excellent Job by all.. The Frosh/Soph meet had some excellent times. What i did notice from our first meet is that some of us are running like we are running a workout.  It is a learning period and we will work on that… but here are a few things that us coaches saw:

1. Getting boxed in.. This is when you are caught in th with a runner in front and on your sides.. you must be aware  of where you are on the track..

2. Not being aggresive in getting out of the box

3. Being able to surge ahead to get away from trouble

Karlie Dean missed the school record in the 300y of 38.7 held by Stephanie Blake in 2002 by 2 tenths of a second with a time of 38.9. She will have to wait for the Suffern meet for another attempt.

Ryan Gomba had a great race in the 600y.  Running a 1:18.8… missing the school  record by 3 seconds.

Great Job at the Kick Off Meet

December 9, 2007

John Jay had some great performances at the Kick Off Meet this Saturday at the Armory. We had several PR’s broken and 9 people placed: Ryan Gomba, Kevin Joyce, Mike Mosca, Mike Clifford, Jenna DiLullo, Karlie Dean, Grace Tilearcio, Rachel Miura and Chanelle Santilli. We coaches hope this encourages you all to keep working hard at achieving your goals and putting in the effort everyday at practice. Boys Results: Boys Kick Off. Girls Results: Girls Kick Off.

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