DON’T: Sacrafice good form for speed
DO: Slow down and stand tall
Poughkeepsie Journal All Stars
June 22, 2009
Ryan Gomba, Kevin Joyce, T.J. Scanlan, Tim Mcintyre and Mike Belluzzi:
Daniella Bernasconi, Ally Bernasconi, Michelle Granuzzo and Grace Tilearcio:
We will be having two photo shoots, this coming Monday and Tuesday, at the Poughkeepsie Journal building on Market Street. The time for the Monday shoot is 3-5 p.m., and the Tuesday one is 5-7 p.m. You can come on either day, and you can wear your regular clothes (no uniforms, or anything like that).
Picnic
June 18, 2009
This is a reminder about the picnic: Friday June 19th at 3.
Also…please bring the food on Thursday so we know what we have and what we need.
Picnic Update: Date 6/19
June 15, 2009
Picnic/Pool party date is back to the 19th. This Friday.. Picnic will be at my house.
24 creekside rd,Hopewell Jct
If anyone wants to come to the picnic and did not sign up for anything, please email Coach Lee or Coach Amanda. With out signing up you can not attend.
The Season has ended.
June 14, 2009
STATE MEET: Congratulations to Daniella Bernasconi her 7th place finish with a time of 64.77 is a great time.. Her future is very brigh.. The 1600m relay team of Daniella Bernasconi , Ally Bernasconi , Michelle Granuzzo and Grace Tilearcio placed 9th with a time of 3:58.2.. Both times were personal records.
Picnic
June 11, 2009
If anyone wants to come to the picnic and did not sign up for anything, please email Coach Lee or Coach Amanda.
Spring Awards Dessert Night
June 10, 2009
Very poor representation from our athletes and parents…Not a good turn out at all..
Cross Country Meeting
June 9, 2009
It’s that time again. An XC informational meeting will be held in the cafeteria Wednesday June 10th at 7pm. All are welcome. Tell your friends!
State Meet
June 9, 2009
Congratulations are in order to Daniella Bernasconi as she hit the qualifying standard for the 400m hurdles this past weekend at Easterns.
Eastern States: Iona Prep HS 6/6/09
June 5, 2009
| 1. | Head northeast on NY-52/Rte-52/State Route 52 toward Locust Ln |  |
0.9 mi
|
| 2. | Turn right at County Rte-27 | |
1.3 mi
|
| 3. | Continue on Lime Kiln Rd | |
0.1 mi
|
| 4. | Turn left to merge onto I-84 E | |
17.7 mi
|
| 5. | Take exit 20S to merge onto I-684 S toward White Plains/New York City
Passing through Connecticut
Entering New York
|
|
28.9 mi
|
| 6. | Merge onto Hutchinson River Pkwy | |
5.8 mi
|
| 7. | Take exit 19 for WILMOT Rd toward New Rochelle | |
0.2 mi
|
| 8. | Turn right at Wilmot Rd | |
0.2 mi
|
 |
255 Wilmot Rd New Rochelle, NY 10804
|
Bus will depart at 7.30am
For Alternate Transportation
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